About Shang Rinpoche

Rinpoche’s spiritual pursuit began at a very young age and has spanned many years, in which he received lineages of all four major Vajrayana Buddhist schools—Nyingma, Kagyu, Sakya, and Gelug—from numerous lineage holders and great yogis of our time in India, Tibet, Nepal and Bhutan. Rinpoche has acquired all the necessary empowerments, transmissions, and teachings to become a fully qualified Vajrayana master. Furthermore, Rinpoche is a recognized tulku (reincarnate lama), authenticated by eminent lineage holders and distinguished masters of our time.
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2015年4月27日 星期一

The Game of Cat and Mouse, also Your Ticket to Enlightenment

Some people say they have excessively greedy desires, that their temper is awful and that their minds are full of meaningless and troubling afflictions. These things may even be affecting their sleep and emotional wellbeing and, indirectly, wreaking havoc on their personal relationships. As a result, their mind becomes more and more clouded. Some people quite honestly concede that they would really like to dedicate themselves to their study of Buddhism, yet they often feel at odds with their previous way of thinking. These mental impressions hinder their understanding, and they often take two steps backward to every one step forward on the path of spiritual practice. Time slips by, and they often feel exceedingly distressed by their ignorance. In reality, however, the same issues exist in the minds of each individual. Everyone entertains the same concerns, yet none dare admit it. As a matter of fact, all of these conundrums are excellent catalysts to our progress on the path of spiritual practice.

The negative habits and afflictions which we have in this life did not appear all of a sudden. They can be traced back uncountable eons, from which time we have carried them as they pile up like a mountainous garbage dump. Even when we relocate, the smell is ever present. The purpose of learning Buddhism is to eliminate this karma as opportunities naturally arise to do so, as it is impossible to eliminate such a saturating karmic stench in a short period of time. While we practice to transform these habits, we must simultaneously observe them. Through this gradual practice and process of elimination, these redundant habits naturally fall away and disappear. We don’t need to take aim at destroying any particular habit, looking for the same instant relief we would get by removing a fish bone lodged in our throat. On the contrary, we must value our habitual patterns and the time that they accompany and interact with us, giving us the chance to learn. The moment that you realize which habitual pattern it is that is tying you in knots, is the moment you become aware of where it is that your afflictions arise. At this time you need to loosen the reins in order to get a better grip on them, like a cat hot on the trail of a mouse, needing only to wait for the mouse to stick out its head. The time to catch your prey depends upon your own mind – this is the true meaning of awareness. And only in this way will you get the chance to practice the method called “knowing without thoughts.”

We must remain thankful of our afflictions and habitual patterns, for without the opportunities that they provide, we practitioners, in search of our own minds, would never have the chance to introspect upon our self-nature or reflect inwards and observe ourselves. The most precious and rare distinction between practitioners and ordinary folk is that practitioners regularly and clearly observe these perfect defects (habitual patterns) which always keep them company, able to remain unruffled and handle them with skill and ease. You will not feel in the least distressed by the poisons which exist in your body, mouth (speech), or mind. You will not feel irritable or impatient and intolerant, becoming uneasy and nervous. On the contrary, you will be capable of dancing gracefully with these wolves, waiting for the moment to turn them into docile sheep. This is what we would call the successful transformation (of habitual patterns), to turn an assault into a triumph. When we encounter such a situation, it actually doesn’t matter how we counteract or practice. In the time that we coexist and interact with our afflictions, the afflictions and poisons will, without the space in which to shock or ruffle us, transform and purge themselves of their negative energy. This actually increases the positive spiritual power of our self-nature, which in the end is unified with the five wisdoms of Buddha (wisdom of dharmadhatu, mirror-like wisdom, wisdom of equality, wisdom of discernment, and all-accomplishing wisdom).

From Shang Longrik Gyatso Rinpoche

2015年4月2日 星期四

Elevating Our Spiritual Energy Can Trump Adrenaline

There is an ever increasing number of people that will experience an increased heart rate, a jump in body temperature, and a surge in adrenaline, all caused by the sudden influx of emotions. A substantial change in cortisol secretions can also contribute to immediate changes in our mental states. From a medical and psychological point of view, all these reactions arise when anyone encounters unfamiliar circumstances or surroundings. This asserts that a person who hasn’t undergone spiritual or religious development has no way of transforming or controlling his or her physical response to stress.

In fact, we are our own best psychologist. Even with the depth psychotherapy developed by Freud and Jung, it can only touch on the surface of an individual’s physical and psychological issues which are manifestation of their karma. If we hope to thoroughly transform ourselves for the better, the only way is through religious guidance and spiritual inspiration.

Humans are unable to attract everything they desire, but they spend the greater part of their life energy in pursuit of these desires. If we want to transform ourselves, it has to start from the positive spiritual law of attraction. We should understand that to immediately bring about all transformations, the self is the most important. An individual’s mental intent can decide the final outcome, as well as setting the wheels of karma in motion. To elevate our spiritual level, it’s imperative to first establish a belief in cause and effect and samsara, because our karmic roots go all the way back to the beginning of the soul. Once we’ve grasped these concepts, we should carefully observe and control our body, speech and mind’s conduct in minute detail. We must understand that we are the only ones who are able to instill peace and harmony within ourselves, and we are the ones to decide if we allow ourselves or others around us to be harmed. Ultimately, whether or not our mind is at ease is contingent on the way we treat ourselves. So in fact, there is only one thing we need to do well. And that is to thoroughly observe our own mind in every moment, and to adequately rectify and transform any mistaken views and affairs gone wrong. If we are successful, we will never be at a loss for what to do or how to handle any situation.

From Shang Longrik Gyatso Rinpoche